Brandon Mitalas 5039m row
5,039
Meters
20:22.2
Time
2:01.2
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 136 |
March 28, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.2 | 5,039 | 2:01.2 | 196 | 975 | 23 |
| 4:28.8 | 1,100 | 2:02.1 | 192 | 960 | 24 |
| 4:27.1 | 2,200 | 2:01.4 | 196 | 973 | 23 |
| 4:28.1 | 3,300 | 2:01.8 | 193 | 965 | 23 |
| 4:26.4 | 4,400 | 2:01.0 | 197 | 978 | 23 |
| 2:31.9 | 5,039 | 1:58.8 | 208 | 1017 | 24 |
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Workout Graph
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