Frederik Vandaele
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/23 | 5000m | 19:56.1 | 1:59.6 | RowErg | View workout | |
| 09/01/23 | 5000m | 19:35.6 | 1:57.5 | RowErg | View workout | |
| 08/30/23 | 5000m | 19:20.5 | 1:56.0 | RowErg | View workout | |
| 08/29/23 | 5000m | 19:23.8 | 1:56.3 | RowErg | View workout | |
| 08/27/23 | 5000m | 19:41.6 | 1:58.1 | RowErg | View workout | |
| 08/26/23 | 5000m | 19:39.7 | 1:57.9 | RowErg | View workout | |
| 08/24/23 | 5000m | 19:11.4 | 1:55.1 | RowErg | View workout | |
| 08/23/23 | 5000m | 19:21.0 | 1:56.1 | RowErg | View workout | |
| 08/21/23 | 5000m | 19:36.2 | 1:57.6 | RowErg | View workout | |
| 08/20/23 | 5000m | 19:57.6 | 1:59.7 | RowErg | View workout | |
| 08/19/23 | 5000m | 19:37.1 | 1:57.7 | RowErg | View workout | |
| 08/17/23 | 5000m | 20:13.5 | 2:01.3 | RowErg | View workout | |
| 08/15/23 | 5000m | 19:43.1 | 1:58.3 | RowErg | View workout | |
| 08/12/23 | 5000m | 19:47.1 | 1:58.7 | RowErg | View workout | |
| 08/10/23 | 5000m | 19:53.5 | 1:59.3 | RowErg | View workout | |
| 08/09/23 | 5000m | 19:49.0 | 1:58.9 | RowErg | View workout | |
| 08/08/23 | 5000m | 19:59.0 | 1:59.9 | RowErg | View workout | |
| 08/07/23 | 5000m | 19:46.1 | 1:58.6 | RowErg | View workout | |
| 08/06/23 | 5000m | 19:26.9 | 1:56.6 | RowErg | View workout | |
| 08/05/23 | 5000m | 20:34.0 | 2:03.4 | RowErg | View workout | |
| 08/03/23 | 5000m | 20:30.0 | 2:03.0 | RowErg | View workout | |
| 07/11/23 | 5000m | 19:35.0 | 1:57.5 | RowErg | View workout | |
| 07/11/23 | 2x10:00/3:30r | 10,477m | 1:54.5 | BikeErg | View workout | |
| 07/09/23 | 5000m | 19:28.8 | 1:56.8 | RowErg | View workout | |
| 07/09/23 | 2x10:00/3:30r | 10,607m | 1:53.1 | BikeErg | View workout |