Frederik Vandaele 2512m row
2,512
Meters
10:10.8
Time
2:01.5
Pace
164
Calories
176
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 118 |
June 12, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,512 | 2:01.5 | 195 | 970 | 24 | 176 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 24 | 176 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 24 | 182 |
| 2:08.6 | 2,512 | 2:05.5 | 177 | 908 | 24 | 172 |
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Workout Graph
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