Elian Farcuh v3:00/r...14 row
7,442
Meters
35:00.0
Time
2:21.0
Pace
420
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,442 |
| Overall Time | 35:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 764 |
| Drag Factor | 131 |
March 26, 2025 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,442 | 2:21.0 | 125 | 728 | 21 | 119 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 23 | 123 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 20 | 111 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 23 | 121 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 112 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 23 | 121 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 114 |
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 22 | 121 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 21 | 115 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 23 | 120 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 21 | 119 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 23 | 124 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 21 | 116 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 23 | 134 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 21 | 117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.