Elian Farcuh 45:00 row
9,103
Meters
45:00.0
Time
2:28.3
Pace
499
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 130 |
March 25, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,103 | 2:28.3 | 107 | 669 | 19 | 110 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 19 | 104 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 113 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 110 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 109 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 111 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 111 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 108 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 113 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 116 |
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Workout Graph
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