Elian Farcuh 45:00 row
8,835
Meters
45:00.0
Time
2:32.8
Pace
476
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 129 |
March 23, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,835 | 2:32.8 | 98 | 637 | 18 | 111 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 18 | 129 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 18 | 121 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 18 | 101 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 19 | 103 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 19 | 104 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 19 | 109 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 113 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 108 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 116 |
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Workout Graph
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