Elian Farcuh 10:00 row
2,004
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 131 |
March 20, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 20 | 124 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 20 | 134 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 20 | 128 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 20 | 117 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 20 | 121 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 21 | 121 |
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Workout Graph
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