Elian Farcuh 10000m row
10,000
Meters
49:44.1
Time
2:29.2
Pace
546
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 812 |
| Drag Factor | 136 |
March 12, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.1 | 10,000 | 2:29.2 | 105 | 662 | 16 | 117 |
| 5:19.6 | 1,000 | 2:39.8 | 86 | 595 | 16 | 103 |
| 4:53.7 | 2,000 | 2:26.8 | 111 | 680 | 16 | 113 |
| 4:54.7 | 3,000 | 2:27.3 | 109 | 676 | 16 | 116 |
| 4:56.0 | 4,000 | 2:28.0 | 108 | 671 | 16 | 119 |
| 4:56.3 | 5,000 | 2:28.1 | 108 | 670 | 16 | 124 |
| 4:58.2 | 6,000 | 2:29.1 | 106 | 663 | 17 | 124 |
| 4:55.1 | 7,000 | 2:27.5 | 109 | 674 | 16 | 118 |
| 4:57.7 | 8,000 | 2:28.8 | 106 | 665 | 17 | 121 |
| 4:56.9 | 9,000 | 2:28.4 | 107 | 668 | 17 | 121 |
| 4:55.9 | 10,000 | 2:27.9 | 108 | 671 | 17 | 119 |
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Workout Graph
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