Elian Farcuh 20:00 row
4,201
Meters
20:00.0
Time
2:22.8
Pace
236
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 123 |
March 06, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,201 | 2:22.8 | 120 | 713 | 20 | 120 |
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 20 | 123 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 21 | 112 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 21 | 119 |
| 16:00.0 | 860 | 2:19.5 | 129 | 743 | 21 | 120 |
| 20:00.0 | 872 | 2:17.6 | 134 | 762 | 21 | 129 |
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Workout Graph
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