Elian Farcuh 30:00 row
6,231
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 127 |
February 23, 2025 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,231 | 2:24.4 | 116 | 699 | 21 | 123 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 112 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 122 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 122 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 122 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 128 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 132 |
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Workout Graph
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