Elian Farcuh 6000m row
6,000
Meters
30:11.7
Time
2:30.9
Pace
324
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 128 |
February 18, 2025 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.7 | 6,000 | 2:30.9 | 102 | 650 | 19 | 129 |
| 5:20.7 | 1,000 | 2:40.3 | 85 | 592 | 19 | 113 |
| 5:04.0 | 2,000 | 2:32.0 | 100 | 643 | 19 | 124 |
| 5:00.3 | 3,000 | 2:30.1 | 103 | 655 | 20 | 129 |
| 4:59.1 | 4,000 | 2:29.5 | 105 | 660 | 20 | 131 |
| 4:57.2 | 5,000 | 2:28.6 | 107 | 667 | 20 | 133 |
| 4:50.3 | 6,000 | 2:25.1 | 114 | 693 | 20 | 148 |
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Workout Graph
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