Elian Farcuh 45:00 row
9,115
Meters
45:00.0
Time
2:28.1
Pace
500
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 127 |
February 18, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,115 | 2:28.1 | 108 | 670 | 19 | 124 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 19 | 107 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 19 | 113 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 19 | 116 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 121 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 125 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 128 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 131 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 136 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 141 |
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Workout Graph
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