Elian Farcuh 3918m row
3,918
Meters
21:03.5
Time
2:41.2
Pace
203
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 117 |
January 14, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.5 | 3,918 | 2:41.2 | 83 | 587 | 17 | 117 |
| 2:45.5 | 500 | 2:45.5 | 77 | 565 | 17 | 106 |
| 2:41.3 | 1,000 | 2:41.3 | 83 | 587 | 17 | 115 |
| 2:38.8 | 1,500 | 2:38.8 | 87 | 600 | 17 | 119 |
| 2:38.1 | 2,000 | 2:38.1 | 89 | 604 | 17 | 121 |
| 2:40.5 | 2,500 | 2:40.5 | 85 | 591 | 17 | 116 |
| 2:38.7 | 3,000 | 2:38.7 | 88 | 601 | 17 | 119 |
| 2:40.7 | 3,500 | 2:40.7 | 84 | 590 | 18 | 120 |
| 2:15.2 | 3,918 | 2:41.7 | 83 | 584 | 16 | 123 |
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Workout Graph
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