Elian Farcuh v15:00/r...6 row
6,937
Meters
32:00.0
Time
2:18.3
Pace
406
Calories
127
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,004 |
| Overall Time | 42:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 138 |
August 28, 2024 22:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 6,937 | 2:18.3 | 132 | 754 | 24 | 127 | |
| 15:00.0 | 3,026 | 2:28.7 | 106 | 666 | 20 | 110 | |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 24 | 122 | |
| r: 2:30 | 16 | ||||||
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 26 | 135 | |
| r: 2:30 | 12 | ||||||
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 28 | 117 | |
| r: 2:30 | 21 | ||||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 30 | 150 | |
| r: 2:30 | 18 | ||||||
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 128 | |
| r67 |
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Workout Graph
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