Elian Farcuh 30:00 row
6,594
Meters
30:00.0
Time
2:16.4
Pace
384
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 108 |
April 10, 2024 23:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,594 | 2:16.4 | 138 | 773 | 21 | 132 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 21 | 124 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 22 | 130 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 22 | 130 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 22 | 136 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 22 | 140 |
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Workout Graph
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