Elian Farcuh v1:00/0:45r...20 row

5,027

Meters

20:00.0

Time

1:59.3

Pace

328

Calories

113

Heart Rate

Rest Distance390
Rest Time20:15.0
Overall Distance5,417
Overall Time40:15.0
Average Watts206
Calories Per Hour1008
Stroke Rate29
Stroke Count597
Drag Factor123

March 14, 2024 07:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,027 1:59.3 206 1008 29 113
1:00.0 234 2:08.2 166 871 30 104
r: 0:45 15
1:00.0 238 2:06.0 175 901 30 108
r: 0:45 22
1:00.0 241 2:04.4 181 924 30 108
r: 0:45 21
1:00.0 242 2:03.9 184 932 30 113
r: 0:45 19
1:00.0 244 2:02.9 188 948 30 100
r: 0:45 27
1:00.0 246 2:01.9 193 964 30 107
r: 0:45 14
1:00.0 247 2:01.4 195 972 30 110
r: 0:45 20
1:00.0 249 2:00.4 200 988 30 103
r: 0:45 17
1:00.0 250 2:00.0 203 997 30 113
r: 0:45 21
1:00.0 253 1:58.5 210 1022 29 110
r: 6:00 20
1:00.0 251 1:59.5 205 1005 30 111
r: 0:45 21
1:00.0 252 1:59.0 207 1013 30 105
r: 0:45 23
1:00.0 252 1:59.0 207 1013 30 111
r: 0:45 18
1:00.0 256 1:57.1 217 1048 29 132
r: 0:45 21
1:00.0 256 1:57.1 217 1048 29 129
r: 0:45 13
1:00.0 257 1:56.7 220 1057 30 117
r: 0:45 16
1:00.0 261 1:54.9 230 1093 30 123
r: 0:45 17
1:00.0 260 1:55.3 228 1084 30 118
r: 0:45 19
1:00.0 259 1:55.8 225 1075 29 114
r: 0:45 23
1:00.0 280 1:47.1 285 1279 31 131
r: 0:45 23
r390

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