Elian Farcuh 7:00 row
1,328
Meters
7:00.0
Time
2:38.1
Pace
69
Calories
95
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 125 |
January 12, 2024 23:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,328 | 2:38.1 | 89 | 604 | 18 | 95 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 89 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 19 | 95 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 18 | 97 |
| 7:00.0 | 199 | 2:30.7 | 102 | 651 | 18 | 101 |
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Workout Graph
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