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Elian Farcuh v0:30/0:30r...29 row

3,555

Meters

14:30.0

Time

2:02.3

Pace

220

Calories

121

Heart Rate

Rest Distance2,739
Rest Time14:30.0
Overall Distance6,294
Overall Time29:00.0
Average Watts191
Calories Per Hour957
Stroke Rate26
Stroke Count378
Drag Factor138

August 09, 2023 22:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

11x30/24 11x30/26 7x30/28

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:30.0 3,555 2:02.3 191 957 26 121
0:30.0 113 2:12.7 150 814 26 97
r: 0:30 92
0:30.0 111 2:15.1 142 788 24 107
r: 0:30 92
0:30.0 117 2:08.2 166 871 24 110
r: 0:30 97
0:30.0 117 2:08.2 166 871 24 114
r: 0:30 98
0:30.0 115 2:10.4 158 842 24 118
r: 0:30 95
0:30.0 120 2:05.0 179 916 24 114
r: 0:30 98
0:30.0 117 2:08.2 166 871 24 117
r: 0:30 98
0:30.0 121 2:03.9 184 932 26 118
r: 0:30 96
0:30.0 119 2:06.0 175 901 24 117
r: 0:30 95
0:30.0 118 2:07.1 170 886 24 117
r: 0:30 98
0:30.0 116 2:09.3 162 857 24 117
r: 0:30 96
0:30.0 122 2:02.9 188 948 26 119
r: 0:30 96
0:30.0 120 2:05.0 179 916 26 121
r: 0:30 95
0:30.0 124 2:00.9 198 980 26 121
r: 0:30 96
0:30.0 123 2:01.9 193 964 26 122
r: 0:30 98
0:30.0 124 2:00.9 198 980 26 122
r: 0:30 95
0:30.0 121 2:03.9 184 932 28 123
r: 0:30 95
0:30.0 123 2:01.9 193 964 26 123
r: 0:30 93
0:30.0 128 1:57.1 217 1048 26 126
r: 0:30 94
0:30.0 126 1:59.0 207 1013 26 125
r: 0:30 93
0:30.0 126 1:59.0 207 1013 26 125
r: 0:30 94
0:30.0 121 2:03.9 184 932 26 122
r: 0:30 90
0:30.0 127 1:58.1 212 1031 28 127
r: 0:30 93
0:30.0 131 1:54.5 233 1102 28 130
r: 0:30 92
0:30.0 131 1:54.5 233 1102 28 130
r: 0:30 96
0:30.0 130 1:55.3 228 1084 28 132
r: 0:30 91
0:30.0 129 1:56.2 223 1066 28 131
r: 0:30 93
0:30.0 131 1:54.5 233 1102 30 132
r: 0:30 92
0:30.0 135 1:51.1 255 1178 30 133
r: 0:30 88
r2,739

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