Elian Farcuh v1:00/1:00r...12 row
3,185
Meters
12:00.0
Time
1:53.0
Pace
221
Calories
134
Heart Rate
| Rest Distance | 2,098 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,283 |
| Overall Time | 24:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 140 |
July 27, 2023 22:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,185 | 1:53.0 | 242 | 1134 | 29 | 134 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | 128 | |
| r: 1:00 | 172 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 31 | 132 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 135 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 134 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 31 | 139 | |
| r: 1:00 | 175 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 138 | |
| r: 1:00 | 178 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 130 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 131 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 140 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 132 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 131 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 34 | 145 | |
| r: 1:00 | 168 | ||||||
| r2,098 |
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Workout Graph
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