Elian Farcuh 5:00 row
1,197
Meters
5:00.0
Time
2:05.3
Pace
74
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 119 |
December 12, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 125 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 102 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 124 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | 128 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 135 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 136 |
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Workout Graph
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