Elian Farcuh 5:00 row
1,034
Meters
5:00.0
Time
2:25.0
Pace
55
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 120 |
December 12, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 105 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 22 | 112 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 22 | 107 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 21 | 102 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 102 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 21 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.