Elian Farcuh 10000m row
10,000
Meters
48:25.6
Time
2:25.2
Pace
563
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 110 |
October 09, 2025 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.6 | 10,000 | 2:25.2 | 114 | 692 | 22 | 109 |
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 22 | 104 |
| 4:51.3 | 2,000 | 2:25.6 | 113 | 689 | 22 | 112 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 684 | 22 | 109 |
| 4:53.0 | 4,000 | 2:26.5 | 111 | 683 | 23 | 108 |
| 4:53.1 | 5,000 | 2:26.5 | 111 | 682 | 23 | 108 |
| 4:52.6 | 6,000 | 2:26.3 | 112 | 684 | 23 | 108 |
| 4:52.7 | 7,000 | 2:26.3 | 112 | 684 | 22 | 108 |
| 4:46.8 | 8,000 | 2:23.4 | 119 | 708 | 23 | 112 |
| 4:46.7 | 9,000 | 2:23.3 | 119 | 708 | 23 | 114 |
| 4:43.1 | 10,000 | 2:21.5 | 123 | 724 | 23 | 113 |
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Workout Graph
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