Elian Farcuh 10000m row
10,000
Meters
48:33.5
Time
2:25.6
Pace
562
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 110 |
October 08, 2025 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.5 | 10,000 | 2:25.6 | 113 | 689 | 22 | 115 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 22 | 107 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 685 | 22 | 109 |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 682 | 22 | 111 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 678 | 23 | 110 |
| 4:53.7 | 5,000 | 2:26.8 | 111 | 680 | 22 | 132 |
| 4:51.2 | 6,000 | 2:25.6 | 113 | 690 | 22 | 114 |
| 4:50.6 | 7,000 | 2:25.3 | 114 | 692 | 22 | 114 |
| 4:49.4 | 8,000 | 2:24.7 | 116 | 697 | 22 | 117 |
| 4:48.0 | 9,000 | 2:24.0 | 117 | 703 | 22 | 120 |
| 4:45.8 | 10,000 | 2:22.9 | 120 | 712 | 22 | 122 |
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Workout Graph
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