Elian Farcuh v10:00/r...22 row
10,997
Meters
1:00:00.0
Time
2:43.6
Pace
616
Calories
97
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,997 |
| Overall Time | 1:00:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 115 |
September 17, 2025 23:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,997 | 2:43.6 | 80 | 574 | 21 | 97 |
| 10:00.0 | 2,017 | 2:28.7 | 106 | 666 | 24 | 99 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 107 |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 19 | 94 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 106 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 19 | 102 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 104 |
| 2:00.0 | 279 | 3:35.0 | 35 | 421 | 19 | 79 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 103 |
| 2:00.0 | 281 | 3:33.5 | 36 | 423 | 18 | 84 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 112 |
| 2:00.0 | 265 | 3:46.4 | 30 | 403 | 15 | 86 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 24 | 107 |
| 2:00.0 | 290 | 3:26.8 | 40 | 436 | 17 | 83 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 25 | 116 |
| 2:00.0 | 254 | 3:56.2 | 27 | 391 | 15 | 83 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 112 |
| 2:00.0 | 270 | 3:42.2 | 32 | 409 | 15 | 87 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | 105 |
| 2:00.0 | 171 | 5:50.8 | 8 | 327 | 10 | 84 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 25 | 113 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 18 | 81 |
| 10:00.0 | 1,834 | 2:43.5 | 80 | 575 | 19 | 91 |
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Workout Graph
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