Elian Farcuh v10:00/r...22 row
11,204
Meters
1:00:00.0
Time
2:40.6
Pace
634
Calories
105
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 11,204 |
Overall Time | 1:00:00.0 |
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 22 |
Stroke Count | 1307 |
Drag Factor | 119 |
September 03, 2025 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 11,204 | 2:40.6 | 84 | 590 | 22 | 105 |
10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 23 | 118 |
2:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 117 |
2:00.0 | 303 | 3:18.0 | 45 | 455 | 20 | 93 |
2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 110 |
2:00.0 | 302 | 3:18.6 | 45 | 453 | 20 | 99 |
2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 117 |
2:00.0 | 302 | 3:18.6 | 45 | 453 | 19 | 95 |
2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 119 |
2:00.0 | 295 | 3:23.3 | 42 | 443 | 19 | 90 |
2:00.0 | 460 | 2:10.4 | 158 | 842 | 27 | 115 |
2:00.0 | 262 | 3:49.0 | 29 | 400 | 17 | 90 |
2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 116 |
2:00.0 | 269 | 3:43.0 | 32 | 408 | 20 | 86 |
2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 117 |
2:00.0 | 278 | 3:35.8 | 35 | 419 | 19 | 87 |
2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 113 |
2:00.0 | 267 | 3:44.7 | 31 | 406 | 19 | 105 |
2:00.0 | 474 | 2:06.5 | 173 | 893 | 28 | 112 |
2:00.0 | 233 | 4:17.5 | 20 | 370 | 14 | 109 |
2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 108 |
2:00.0 | 258 | 3:52.5 | 28 | 395 | 15 | 107 |
10:00.0 | 1,838 | 2:43.2 | 80 | 577 | 19 | 96 |
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Workout Graph

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