Elian Farcuh 54:18 row
9,916
Meters
54:18.9
Time
2:44.3
Pace
550
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 1073 |
| Drag Factor | 117 |
August 20, 2025 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:18.9 | 9,916 | 2:44.3 | 79 | 571 | 19 | 105 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 17 | 106 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 17 | 122 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 125 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 121 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 123 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 96 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 22 | 101 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 101 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 21 | 87 |
| 50:00.0 | 743 | 3:21.8 | 43 | 446 | 15 | 87 |
| 54:18.9 | 686 | 3:08.7 | 52 | 479 | 15 | 87 |
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Workout Graph
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