Elian Farcuh v2000m/r...18 row
12,602
Meters
1:15:55.9
Time
3:00.7
Pace
695
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,602 |
| Overall Time | 1:15:55.9 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 1399 |
| Drag Factor | 118 |
August 06, 2025 00:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:55.9 | 12,602 | 3:00.7 | 59 | 503 | 22 | 103 |
| 9:53.3 | 2,000 | 2:28.3 | 107 | 669 | 23 | 118 |
| 1:00.5 | 250 | 2:01.0 | 198 | 979 | 30 | 129 |
| 6:00.0 | 831 | 3:36.6 | 34 | 418 | 15 | 87 |
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 31 | 123 |
| 6:00.0 | 883 | 3:23.8 | 41 | 442 | 16 | 90 |
| 0:58.5 | 250 | 1:57.0 | 219 | 1052 | 29 | 119 |
| 6:00.0 | 906 | 3:18.6 | 45 | 453 | 16 | 89 |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 32 | 115 |
| 6:00.0 | 756 | 3:58.0 | 26 | 389 | 13 | 87 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 31 | 122 |
| 6:00.0 | 793 | 3:46.9 | 30 | 402 | 15 | 84 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 32 | 118 |
| 6:00.0 | 750 | 4:00.0 | 25 | 387 | 14 | 80 |
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 32 | 122 |
| 6:00.0 | 799 | 3:45.2 | 31 | 405 | 15 | 82 |
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 32 | 110 |
| 6:00.0 | 897 | 3:20.6 | 43 | 449 | 16 | 86 |
| 10:19.8 | 2,000 | 2:34.9 | 94 | 623 | 21 | 101 |
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Workout Graph
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