Elian Farcuh v8:00/r...16 row
11,191
Meters
58:00.0
Time
2:35.4
Pace
638
Calories
104
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,191 |
| Overall Time | 58:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 119 |
August 01, 2025 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 11,191 | 2:35.4 | 93 | 620 | 21 | 104 |
| 8:00.0 | 1,521 | 2:37.7 | 89 | 606 | 21 | 95 |
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 27 | 107 |
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 16 | 89 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 28 | 135 |
| 2:00.0 | 298 | 3:21.3 | 43 | 447 | 15 | 93 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 28 | 120 |
| 2:00.0 | 268 | 3:43.8 | 31 | 407 | 14 | 88 |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 29 | 124 |
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 14 | 91 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 28 | 122 |
| 2:00.0 | 271 | 3:41.4 | 32 | 410 | 17 | 89 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 28 | 122 |
| 2:00.0 | 250 | 4:00.0 | 25 | 387 | 14 | 92 |
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 28 | 124 |
| 2:00.0 | 237 | 4:13.1 | 22 | 374 | 14 | 91 |
| 8:00.0 | 1,436 | 2:47.1 | 75 | 558 | 18 | 97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.