Elian Farcuh 4:00 row
743
Meters
4:00.0
Time
2:41.5
Pace
36
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 124 |
July 24, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 743 | 2:41.5 | 83 | 585 | 17 | 116 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 18 | 116 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 17 | 120 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 18 | 113 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 17 | 118 |
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Workout Graph
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