Elian Farcuh 10000m row
10,000
Meters
48:22.1
Time
2:25.1
Pace
553
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 113 |
July 20, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.1 | 10,000 | 2:25.1 | 115 | 694 | 21 | 110 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 20 | 113 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 694 | 20 | 114 |
| 4:52.2 | 3,000 | 2:26.1 | 112 | 686 | 20 | 108 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 687 | 20 | 106 |
| 4:51.0 | 5,000 | 2:25.5 | 114 | 691 | 21 | 108 |
| 4:51.8 | 6,000 | 2:25.9 | 113 | 687 | 21 | 108 |
| 4:47.4 | 7,000 | 2:23.7 | 118 | 705 | 22 | 110 |
| 4:47.6 | 8,000 | 2:23.8 | 118 | 705 | 22 | 112 |
| 4:50.7 | 9,000 | 2:25.3 | 114 | 692 | 22 | 116 |
| 4:47.5 | 10,000 | 2:23.7 | 118 | 705 | 22 | 113 |
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Workout Graph
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