Sign Up

Elian Farcuh 24x250m/r row

6,000

Meters

28:20.6

Time

2:21.7

Pace

336

Calories

132

Heart Rate

Rest Distance16
Rest Time
Overall Distance6,016
Overall Time28:20.6
Average Watts123
Calories Per Hour723
Stroke Rate18
Stroke Count523
Drag Factor135

July 10, 2025 10:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:20.6 6,000 2:21.7 123 723 18 132
1:08.7 250 2:17.4 135 764 18 122
1:38.4 250 3:16.8 46 458 13 134
1:09.2 250 2:18.4 132 754 18 130
1:10.1 250 2:20.2 127 737 18 120
1:10.4 250 2:20.8 125 731 18 126
1:10.6 250 2:21.2 124 727 19 127
1:10.5 250 2:21.0 125 729 19 127
1:10.1 250 2:20.2 127 737 19 133
1:18.0 250 2:36.0 92 617 17 128
1:10.6 250 2:21.2 124 727 19 131
1:10.4 250 2:20.8 125 731 19 128
1:09.1 250 2:18.2 133 756 19 130
1:08.8 250 2:17.6 134 762 19 133
1:09.7 250 2:19.4 129 744 19 132
1:09.4 250 2:18.8 131 750 19 142
1:08.2 250 2:16.4 138 774 19 134
1:08.6 250 2:17.2 136 766 19 137
1:08.3 250 2:16.6 137 772 19 137
1:08.6 250 2:17.2 136 766 19 137
1:08.3 250 2:16.6 137 772 19 138
1:08.9 250 2:17.8 134 760 19 140
1:08.5 250 2:17.0 136 768 19 140
1:09.0 250 2:18.0 133 758 19 142
1:08.1 250 2:16.2 139 776 19 137
r16

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.