Elian Farcuh 45:00 row
9,994
Meters
45:00.0
Time
2:15.0
Pace
588
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 139 |
June 28, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,994 | 2:15.0 | 142 | 788 | 22 | 127 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 112 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 125 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 132 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 131 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 128 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 125 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 134 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 130 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 134 |
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Workout Graph
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