Elian Farcuh 45:00 row
9,431
Meters
45:00.0
Time
2:23.1
Pace
532
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 134 |
June 11, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,431 | 2:23.1 | 119 | 710 | 20 | 132 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 130 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 133 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 115 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 137 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 19 | 118 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 149 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 136 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 136 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 137 |
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Workout Graph
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