Elian Farcuh 45:00 row
9,288
Meters
45:00.0
Time
2:25.3
Pace
516
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 135 |
May 19, 2025 23:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,288 | 2:25.3 | 114 | 692 | 20 | 109 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 105 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 110 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 106 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 105 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 108 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 112 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 113 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 111 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 114 |
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Workout Graph
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