Elian Farcuh 10000m row
10,000
Meters
47:32.5
Time
2:22.6
Pace
563
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 135 |
May 12, 2025 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.5 | 10,000 | 2:22.6 | 121 | 715 | 20 | 116 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 20 | 126 |
| 4:48.4 | 2,000 | 2:24.2 | 117 | 701 | 21 | 121 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 21 | 112 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 21 | 112 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 715 | 21 | 111 |
| 4:42.8 | 6,000 | 2:21.4 | 124 | 726 | 21 | 114 |
| 4:42.5 | 7,000 | 2:21.2 | 124 | 727 | 21 | 116 |
| 4:42.6 | 8,000 | 2:21.3 | 124 | 726 | 21 | 116 |
| 4:41.9 | 9,000 | 2:20.9 | 125 | 730 | 21 | 116 |
| 4:39.9 | 10,000 | 2:19.9 | 128 | 739 | 21 | 120 |
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Workout Graph
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