Elian Farcuh 30:00 row
6,207
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 133 |
May 05, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,207 | 2:24.9 | 115 | 695 | 21 | 105 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 21 | 99 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 21 | 101 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 21 | 103 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 699 | 21 | 107 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 22 | 116 |
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Workout Graph
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