Elian Farcuh 45:00 row
9,272
Meters
45:00.0
Time
2:25.5
Pace
513
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 136 |
April 30, 2025 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,272 | 2:25.5 | 113 | 690 | 19 | 112 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 106 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 110 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 110 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 114 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 | 116 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 114 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 111 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 119 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 113 |
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Workout Graph
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