Elian Farcuh 40:00 row
8,027
Meters
40:00.0
Time
2:29.4
Pace
439
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 135 |
April 26, 2025 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,027 | 2:29.4 | 105 | 660 | 19 | 108 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 19 | 126 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 125 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 18 | 104 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 103 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 98 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 102 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 104 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 103 |
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Workout Graph
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