Elian Farcuh v15:00/r...15 row
10,246
Meters
50:00.0
Time
2:26.3
Pace
576
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,246 |
| Overall Time | 50:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 133 |
April 25, 2025 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,246 | 2:26.3 | 112 | 683 | 22 | 114 |
| 15:00.0 | 2,904 | 2:34.9 | 94 | 623 | 19 | 99 |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 25 | 118 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 106 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 24 | 116 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 21 | 105 |
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 25 | 119 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 112 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 25 | 121 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 21 | 111 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 26 | 122 |
| 2:00.0 | 183 | 5:27.8 | 10 | 334 | 10 | 102 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 26 | 124 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 114 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 28 | 133 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 114 |
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Workout Graph
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