Elian Farcuh v15:00/r...8 row
6,683
Meters
33:00.0
Time
2:28.1
Pace
369
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,683 |
| Overall Time | 33:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 140 |
April 24, 2025 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,683 | 2:28.1 | 108 | 670 | 22 | 111 |
| 15:00.0 | 2,883 | 2:36.0 | 92 | 616 | 20 | 103 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 25 | 115 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 98 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 25 | 113 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 20 | 105 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 25 | 121 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 111 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 24 | 125 |
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Workout Graph
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