Elian Farcuh v3:00/r...14 row
7,597
Meters
35:00.0
Time
2:18.2
Pace
439
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,597 |
| Overall Time | 35:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 128 |
April 21, 2025 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,597 | 2:18.2 | 133 | 756 | 22 | 113 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 23 | 108 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 21 | 99 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 24 | 117 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 103 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 24 | 114 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 20 | 108 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 24 | 117 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 21 | 110 |
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 24 | 119 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 112 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 25 | 122 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 21 | 112 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 26 | 131 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 21 | 114 |
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Workout Graph
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