Elian Farcuh 15:00 row
3,029
Meters
15:00.0
Time
2:28.5
Pace
165
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 128 |
April 21, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,029 | 2:28.5 | 107 | 667 | 18 | 109 |
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 19 | 118 |
| 6:00.0 | 615 | 2:26.3 | 112 | 684 | 19 | 109 |
| 9:00.0 | 608 | 2:28.0 | 108 | 671 | 19 | 121 |
| 12:00.0 | 619 | 2:25.3 | 114 | 691 | 19 | 101 |
| 15:00.0 | 591 | 2:32.2 | 99 | 641 | 18 | 96 |
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Workout Graph
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