Elian Farcuh 30:00 row
6,188
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 129 |
April 09, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,188 | 2:25.4 | 114 | 691 | 21 | 125 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 129 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 126 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 127 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 121 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 123 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 128 |
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Workout Graph
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