Elian Farcuh v3:00/r...14 row
7,500
Meters
35:00.0
Time
2:20.0
Pace
429
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,500 |
| Overall Time | 35:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 128 |
April 07, 2025 23:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,500 | 2:20.0 | 128 | 738 | 22 | 132 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 24 | 127 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 20 | 113 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 24 | 128 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 21 | 128 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 24 | 147 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 20 | 113 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 24 | 127 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 116 |
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 24 | 128 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 20 | 120 |
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 24 | 142 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 20 | 139 |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 24 | 152 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 20 | 176 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.