Elian Farcuh 4:07 row
487
Meters
4:07.1
Time
4:13.6
Pace
25
Calories
135
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 10 |
| Stroke Count | 46 |
| Drag Factor | 132 |
April 07, 2025 09:06:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 487 | 4:13.6 | 21 | 373 | 10 | 135 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 18 | 126 |
| 4:00.0 | 107 | 9:20.7 | 2 | 306 | 4 | 144 |
| 4:07.1 | 0 | 147 |
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Workout Graph
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