Elian Farcuh v3:00/r...14 row
7,492
Meters
35:00.0
Time
2:20.1
Pace
425
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,492 |
| Overall Time | 35:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 791 |
| Drag Factor | 130 |
April 02, 2025 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,492 | 2:20.1 | 127 | 737 | 22 | 117 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 24 | 117 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 21 | 106 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 23 | 118 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 21 | 111 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 23 | 118 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 21 | 110 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 23 | 118 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 21 | 114 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 23 | 119 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 21 | 115 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 24 | 122 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 116 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 24 | 133 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 22 | 126 |
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Workout Graph
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