Elian Farcuh 10:00 row
1,978
Meters
10:00.0
Time
2:31.6
Pace
106
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 128 |
April 02, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,978 | 2:31.6 | 100 | 645 | 18 | 101 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 18 | 93 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 18 | 95 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 18 | 97 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 19 | 103 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 20 | 121 |
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Workout Graph
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