Mel Gurry

Log

Date Workout Score Ave Comments Action
07/01/23 2:05.3 291m 3:35.2

235.4 lbs
48 3/4 inch waist
10.626 calories burned
420 cal/hr pace
523 cal/hr true pace
18 true calories burned

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06/30/23 45:00.0 6,610m 3:24.2

235.4 lbs
48 3/4 inch waist
331 calories burned
441 cal./hr pace
544 true cal/hr pace
408 true calories burned

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06/30/23 17:39.0 2,556m 3:27.1

235.4 lbs
48 3/4 inch waist
128 calories burned
435 cal/hr pace
538 true calories burned per/hr
158 true calories bur…

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06/29/23 1:00:00.0 8,708m 3:26.7

234.4 lbs
48 3/4 inch waist
436 calories burned
538 true calories burned

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06/28/23 0m

234.4 lbs
48 3/4 inch waist

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06/27/23 0m

234.4 lbs
48 3/4 inch waist

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06/26/23 0m

235.4 lbs
48 3/4 inch waist

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06/25/23 1:00:00.0 8,658m 3:27.9

235.4 lbs.
48 3/4 inch waist
434 calories burned
537 true calories burned

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06/24/23 35:07.9 5,064m 3:28.1

235.4 lbs.
48 3/4 inch waist
253 calories
432 cal/hr pace
535 true cal/hr pace
313 true calories burned

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06/24/23 5:00.0 34m 1:13:31.7

235.4 lbs.
48 3/4 inch waist
34 calories burned
420 cal/hr pace
523 true cal/hr pace
44 true calories burned

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06/23/23 0m

233.0 lbs
48 3/4 inch waist

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06/22/23 1:00:00.0 8,505m 3:31.6

No wt.
427 cal/burned

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06/22/23 1:00:00.0 8,505m 3:31.6

233.0 lbs
48 3/4 inch waist
427 calories burned
526 true calories burned

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06/21/23 25:28.2 3,874m 3:17.2

No t
193 cal/burned
456/hr pace

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06/21/23 25:28.2 3,874m 3:17.2

236.4 lbs
49.0 inch waist
193 calories burned
456 cal/hr pace
561 true cal/hr pace
238 true calories burned

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06/20/23 19:09.6 2,457m 3:53.9

235.0 lbs.
49.0 inch waist
125 calories burned
392 cal/hr pace
495 true pace/hr
158 true calories burned

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06/19/23 0m

234.9 lbs
49.0 inch waist

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06/18/23 1:00:00.0 8,343m 3:35.7

233.8 lbs.
48 3/4 inch waist
419 calories burned
520 true calories burned

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06/17/23 0m

236.6 lbs

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06/16/23 0m

235.6 lbs.
49.0 waist

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06/15/23 0m

234.4 lbs.
48 3/4 inch waist

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06/14/23 0m

240.3 lbs.
49 1/2 inch waist

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06/13/23 30:00.0 4,331m 3:27.8

235.2 lbs.
49.0 inch waist
217 calories burned
434 cal/hr pace
537 true cal/hr pace
269 true calories burned

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06/10/23 0m

236.8 lbs
49.0 inch waist

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06/09/23 0m

235.6 lbs
49.0 inch waist

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