45:00.0 row on February 24, 2025

Mel Gurry 45:00.0 row

7,020

Meters

45:00.0

Time

3:12.3

Pace

352

Calories

Average Watts	49
Calories Per Hour	469

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

229.4
48 1/2
352 calories burned
469 cal/hr pace
562 true cal/hr pace
422 true calories burned