45:00.0 row on January 28, 2025

Mel Gurry 45:00.0 row

6,798

Meters

45:00.0

Time

3:18.5

Pace

340

Calories

Average Watts	45
Calories Per Hour	453

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

230.6
48 1/2
340 calories burned
453 cal/hr pace
547 true cal/hr pace
410 true calories burned